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Common Poses to Try During Your Prenatal Yoga

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Remember the time when you were thrilled to see the second line of your positive pregnancy test. No matter what it is the feeling that you cannot just separate even though you have mixed emotions. Pregnancy is the time that has some feelings and emotions welcomed and the others are just downright scary and uncomfortable. Now what? Are you feeling worried about the long time period, the twist and turn pregnancy has? If yes then you can stick to this particular blog. In today’s blog, we will discuss different solutions we can do to maintain stress and other early pregnancy complications . During the period of pregnancy, it is important to stay healthy and active both for yourself and for the child. Doing exercises, engaging yourself in yoga and meditation helps your body build strength, improve flexibility, and develop balance. For expecting women it is advised to do prenatal yoga. Prenatal yoga is a form of yoga that is specially created for pregnant ladies and their changing bodies.

Covid19 and Pregnancy: Basic Questions Answered

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With the growing effect of Covid19, it is unsettling for everyone living inside and outside the hospital. But the daily impact raises questions and concerns about the outbreak and especially for pregnant women. Expecting a baby is a time of joy and utmost care for the woman and her child. There are many things meant to be considered when you are thinking of planning a family. It includes your health, social situations, desire, and decisions for the baby’s health.  Below mentioned are a few most commonly asked questions by expecting parents answered by Dr. Elsa the best obstetrics and gynecology in dubai . Are pregnant people more susceptible to covid19 infection?  Pregnant people experience several changes in the body that increases the risk of it because pregnancy suppresses the immune system. Although the risk of catching a flu-like infection is high, the risk of catching Covid19 is not clear. For the expecting woman and the people around her, it is advised to take proper precaut